hey folks I'm back!
It's been 5 months since I've been able to do anything and today is the start of what I'm going to call my journey back to health!
For now I will be starting with my nutrition, the next month or so will just be about feeling better inside due to nutrition so I can look better outside.
You always know yourself when you could be in better shape to suit your happiness and desires and that's now for me.
I have been injured for what feels like forever which is totally unlike me. I usually get over things in a day or two at most but this time round it's put me on my ass and kept me there..... all I can say is my sanity has been tested
But within the next month I get to begin exercising once again and so for that I am thankful!
Everything has to start somewhere so here's to my nutrition and to yours if this is your month too.
XXX
It's been 5 months since I've been able to do anything and today is the start of what I'm going to call my journey back to health!
For now I will be starting with my nutrition, the next month or so will just be about feeling better inside due to nutrition so I can look better outside.
You always know yourself when you could be in better shape to suit your happiness and desires and that's now for me.
I have been injured for what feels like forever which is totally unlike me. I usually get over things in a day or two at most but this time round it's put me on my ass and kept me there..... all I can say is my sanity has been tested
But within the next month I get to begin exercising once again and so for that I am thankful!
Everything has to start somewhere so here's to my nutrition and to yours if this is your month too.
XXX